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YOGAVERSE
Fitness for your energy flow
Energetics is the practice of stimulating the energy flow to release blockages, clear the pathways and activate the energetic map of the body.
TYPES OF YOGA
online & offline
Kundalini Yoga
Dynamic exercises that stimulate energy flow to energetic centers of the body. Based on ancient secrets that unlock your full potential.
Meditation
Learn meditation techniques that help silence the overactive mind, giving you clarity and connecting you to your inner essence & guidance system.
Breathwork
Breathwork techniques that regulate the nervous system, increase focus, help relax, stimulate blood flow and induce a meditative state.
Sensual Flow
Yoga inspired exercises that help explore the feminine side. Soft movement that creates space for receptivity & tenderness. This class effectively shifts your energy.
Therapeutic Yoga
Gentle yoga, perfect for beginners or on the days where you want to take it easy. Working on joint mobility, muscle activation and stretching.
Dynamic Yoga
Movement that works through blockages and energizes. Vinyasa inspired style of yoga with attention to breath, alignment and energizing movement.
Online Yoga Classes
from the comfort of your home
A regular yoga practice will help you:
- tackle daily challenges without getting overwhelmed
- gain motivation
- reconnect with your authentic self
- improve your relationships
- perform better under pressure
- improve endurance
- stabilize the nervous system
- improve sleep quality
- turn on the cells anti-aging properties
- improve digestion
- balance the hormonal system
- stimulate the neurological pathways in the brain
- improve physical, mental & emotional wellbeing
Everything starts with your relationship to yourself.
Give yourself the gift of unlocking your full potential.
simple
NO FANCY EQUIPMENT
All you need is a yoga mat (or even just a blanket) and a screen.
professional
GUIDANCE
& HELP
Explanations and variations ensure you can improve your practice.
practical
SHORT
SESSIONS
Integrate yoga into your everyday by making it short & sweet.
YOGAVERSE combines ancient yogic wisdom with modern knowledge.
Our daily habits determine our lives.
Habits are actions we do consistently.
Many unaware habits were created based on
past experiences.
These might no longer be serving your best interest.
Make your yoga practice consistent to integrate
new & healthy habits.
A consistent practice will help shift your mindset by rewiring the neural connections.
This transformation will upgrade the quality of your life.
Become the director of your life and live out your full potential.
Get started today!
With YOGAVERSE it is easy to start your yoga journey today! Your individual practice is tailor-made to your needs, goals and time.
Using an integrative approach, sessions will seamlessly blend into your life. And soon you'll witness your life transform with simple, guided & practical exercises.
Get the motivation you need to really show up for your self.
SALE! Individual trial session $30. 10 sessions package $250.
Using an integrative approach, sessions will seamlessly blend into your life. And soon you'll witness your life transform with simple, guided & practical exercises.
Get the motivation you need to really show up for your self.
SALE! Individual trial session $30. 10 sessions package $250.
About Olga
I'm a globetrotter with a master's degree in Business Administration from Copenhagen Business School. I'm also an accredited Kundalini Yoga & Yin Yoga teacher.
Being an entrepreneur, I understand how important it is to invest into our wellbeing. Our energetic state either attracts or repels opportunities.
I followed my heart's calling and settled down on Bali, where I have my business, teach yoga & host yoga retreats. On the magical island of Bali I also surf, dance and practice martial arts.
For me, yoga is a practical tool for grounding & self-development. I discovered how yoga can activate our energetic potential, which can heal and bring us back into alignment. When the energy flows well we have more clarity, trust and ease in life. We begin to see opportunities where we previously only saw obstacles.
We can use yogic tools, which I have been researching and developing for over a decade, to set ourselves up for success, to realize our full potential and to thrive.
Life changes through action and consistency. I help you integrate yoga into your unique lifestyle. So that you can fully embody your inner power, wisdom and strength!
Reach out & let's connect!